Positive Psychology in Practice

Jessica offers customized Individual Positive Psychology Coaching sessions.  Sessions are based on client needs, however, some topics in which Jessica specializes include:

·         Increasing Positivity in Your Daily Life

·         Finding and Maintaining Your Own Balance ("Work-Life Balance")

·         Stress Management

·         Time Management

·         Personal Wellness (physical, mental, and emotional wellness)

·         Positive Relationships (positive communication; conflict-resolution; romantic resiliency; etc.)

·         Positive Parenting (increasing self-esteem and self-efficacy within children; positive parenting techniques; raising resilient children)


If you are interested in setting up a private session, please click here to contact Jessica.